YOUR CHECKLIST
7 Steps to Better Health
Step 1: Join the Tribe for Group coaching!
Don’t let another day go by neglecting your health! By joining Pam’s exclusive membership community, The Perfect Balance Tribe, you’ll get clarity and insight on the health, food & fitness challenges you face, directly from renowned health guru Pam Sherman.
No matter where you are on your health journey - if you want to live a healthier life - the Tribe is for you! For a low monthly price, you’ll receive the following, exclusive to Tribe members:
Pam’s daily dose of inspiration
Amazing new weekly workouts
Tasty, easy, healthy recipes
Group Challenges
Community of like-minded peers, supporting each other along the way
Facebook Live with Pam
& more!
When you’re ready for the next level commitment to your health, Personal Coaching from Pam will make a huge difference! No-nonsense, no gimmicks — just real transformation.
Step 2: Follow Pam on social media
step 3: Get Informed
Pam's books can help you learn about how to achieve your health amd fitness goals. Pam's library of works offers insights for everyone, from the newbie trying to understand health basics, to the elite athlete.
Step 4: Subscribe to the free weekly newsletter
Delivered right to your Inbox on a weekly basis, receive inspirational insights, exercise tips, easy recipes, links to amazing resources and more in our weekly newsletter, "The Perfect Balance Bulletin."
step 5: subscribe to free Videos
Watch short, easy-to-follow videos with fitness moves, simple food recipes, advice, and more on The Perfect Balance YouTube channel. (Join The Perfect Balance Tribe for even more exclusive exercise and health videos!)
step 6: Get recipes
Eat well to live well. View delicious, healthy recipes and snack ideas in our ebook, Pam’s Top 20 Recipes for Healthy Living! (Join The Perfect Balance Tribe for even more recipes and food ideas!)
Step 7: Ask Pam a Question
You're not alone - many people have food or fitness questions that they're either too embarassed to ask, or don't know where to turn. Get the no-nonsense, expert answers you need. You can even remain anonymous.