Thanks Pam. I am at 200 today, that is huge for me. I haven't been this weight for 25 years. I am on a new life plan. Between your constant reminders that self care is not selfish and seeing how great of shape you are in, I am on it! - Client feedback

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Thanks Pam. I am at 200 today, that is huge for me. I haven't been this weight for 25 years. I am on a new life plan. Between your constant reminders that self care is not selfish and seeing how great of shape you are in, I am on it! - Client feedback 〰️


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I empower people to lose weight and gain confidence. I want everyone to feel great in their own skin!

Your body is the most amazing thing you will ever own. Love it. Embrace it. Fuel it well. You have only one life in which to feel your best.

As a certified instructor and coach for over 25 years, I've helped thousands discover the right balance of movement, mindful eating, and motivation for their very busy lives. If you’ve been struggling, it’s time to work with the best. Get started today by joining The Perfect Balance Tribe or inquire about coaching.

 



FEATURED HEALTH TOOLS FROM PAM


HEALTH COACH PAM SHERMAN ON FOX40

 
 

$250 Off CLMBR!

Endorsed by Pam! CLMBR is a superior full-body resistance strength and high-intensity cardio machine with connected technology in a thoughtfully crafted, space-saving design. Get $250 off your CLMBR using the code PAM at checkout.


 

Pam Sherman is a Fit Radio Featured Coach!

Enjoy cardio & strength workouts with Pam. Fit Radio is a great motivator and partner for your workouts!

FitRadio is available in all app stores. To find Pam’s workout, go to Cardio Coaching.