the perfect balance - Media FEATURing Pam
Featured in ActiveKids: 8 Tips for Parents Ready to Get Back into a Fitness Routine After a Lapse
Featured in Healthy Way: So You Want to Become a Personal Trainer? Here's How
Guest exerciser on Good Day Sacramento (I'm the one doing dead lifts)!
Featured in Reader's Digest: 19 “Healthy” Food Rules Nutrition
Featured in She Knows: Does Couting Calories Even Matter?
Featured in Fit Radio: Fit Radio Success Story
Featured in Women's Running Magazine: 5 Stay-Fit Tips for the Holidays (PDF)
Featured in The Tab: We Asked Experts How Not to Gain the Freshman 15