the perfect balance - pam sherman Media and Speaking Engagements

May 2018:

Guest exerciser on Good Day Sacramento (I'm the one doing dead lifts)!

April 2018:

Speaker at Kaia Fitness on health & wellness

Speaker at Be-You-Tiful Hair Studio's Wine & Wellness Night

 At Soroptimist Awards Ceremony

At Soroptimist Awards Ceremony

Featured in Reader's Digest: 19 “Healthy” Food Rules Nutrition Experts Ignore All the Time

Keynote Speaker at Soroptimist International of South Placer - Annual Live Your Dream Awards

March 2018:

Speaker at DeMolay International - Devotional Day at Six Flags, on  health, wellness, and overcoming adversity

Speaker at Women's Business Boutique

Speaker at Mother/Teen Event at LDS Church Roseville

February 2018:

Speaker at Kaia Fit in Folsom on health & wellness

January 2018:

Featured in She Knows: Does Couting Calories Even Matter?

Speaker at A+ Dental on health & wellness

Featured in Fit Radio: Fit Radio Success Story

Speaker at The Vault Salon on health & wellness

December 2017:

Speaker at Women's Business Boutique on health & wellness

November 2017:

Featured in Women's Running Magazine: 5 Stay-Fit Tips for the Holidays (PDF) 

Featured in The Tab: We Asked Experts How Not to Gain the Freshman 15