MEDIA FEATURING PAM

2023

Your Health Moment with Dr. Fitness (Podcast Guest): Transforming Mindsets and Embracing Holistic Health: Insights on Fitness, Nutrition, and Self-Love with Pam Sherman

Hack My Age (Podcast Guest): Do This. Not That! Fitness Tips for Menopause with Pam Sherman

Running For Your Life (Podcast Guest): A Lifelong Joy of Running with Pam Sherman

Healthy Mind, Healthy Life (Podcast Guest): Age with Vitality

To 50 and Beyond (Podcast Guest): Finding Balance in Nutrition and Exercise with Pam Sherman

Human Tonik: 80 Health Professionals Share The Most Common Health Mistakes

Shoutout Arizona: Meet Pam Sherman | Health Coach and Personal Trainer

iHealth Radio (Podcast Guest): How to Make a Commitment to a Long Healthier Life

Time to Shine Today (Podcast Guest): Gain Confidence | Feel & Look Great

2022

UnYielded (Podcast Guest): Thriving No Matter What

Go Solo: Feel Amazing in Your Own Skin

KES: How Improve Your Look for a Woman Over 50

Become a Personal Trainer: The Best Lifestyle Changes for Weight Loss

Karen Martel Transformational Nutrition (Podcast Guest):

FOX News (foxnews.com): New Year’s Resolutions: What to Do if You Already Want to Give Up

Polar: Fit Over 50: How to Become Strong, Flexible, and Healthy

iHealth Radio (Podcast Guest): Attain Your Perfect Health, Fitness and Wellness Balance Today with Pam Sherman

2021

The Intentional Optimist (Podcast Guest): Train for Your Life with Pam Sherman

Living Your Big Bold Life (Podcast Guest): How Health Can Be Your Greatest Wealth and the Secret to a Trim Waistline with Wellness Expert Pam Sherman

Active: Exercisers that Make Trainers Cringe

Inquisitr: 4 Best Exercises for Slimming Down and Building Muscle

Eat This, Not That: Secret Tricks for Getting a Lean Body After 50, Say Experts

Powered by Positivity (Podcast Guest): The Perfect Balance Guru: Making her Comeback, Thriving through Adversity, & WHY your Health really is your Wealth

Fitness Simplified (Podcast Guest): Health Over Everything

Let’s Talk Fast (Podcast Guest): Make Health the Number One Priority in Your Life

Strong & Lean at Any Age (Podcast Guest): The Importance of Fitness as We Age

Age is Irrelevant (Podcast Guest): Your Health is Your Wealth

Let’s Adult (Podcast Guest): Let’s Eat Our Vegetables

Meet Mediocrity (Podcast Guest): Finding Your Perfect Balance & 9 Small Steps to Perfect Balance

Live the Impossible (Podcast Guest): Immune Boost Tips

Fitness, Food, and Life w/ Jess (Podcast Guest): It’s Never Too Late, with Pam Sherman

Fit Strong Women Over 50 (Podcast Guest): The Perfect Balance

James Patrick (Podcast Guest): My Entrepreneurial Journey with Pam Sherman

BodyNutrition.org: Expert Roundup: How to Lose Weight While Working from Home

Feel: 25 Experts: How to Curb Sugar Cravings

Flipping Fifty (Podcast Guest): Are You Strong Enough? If the Unthinkable Happens

The Abs Company: Starting 2021 Off the Right Way

2020

Holiday Online CEO Party: Lose Weight for the Last Time and Gain Confidence, Energy, and Self-Esteem

Strong Fitness Magazine: Women to Watch — Pam Sherman

 

Life Hacker Guy: What’s the Healthiest Diet? Nutrition Experts Share Their Opinions

Mind Your Own Business / Dr. Erin: What’s Health Got to Do With It?

Parade Magazine / Spry: Live Better Now

Meet Mediocrity (Podcast): Finding the Perfect Balance

Total Shape: How to Lose Weight - Expert Roundup

The Balance with Sam (Podcast): When It Gets Tough, Remember, You Can Do Hard Sh*t - Pam Sherman

Live the Impossible Show: Coronavirus Immune Boost Tips

Forbes: Just in Time: Baby Boomers Discover a New Way to Retire

Outwit Trade: How to Make Yourself Go to the Gym

The Trusty Spotter: Results After Your First 30 Days of Running

SparkPeople: The Power of To-Do Lists

2019

D’Fyne Magazine: Featured in Winter 2020 “Fab 40 Over 40”

Fox40 Morning News: 3 Healthy Menu Items to Add to the Thanksgiving Table

FitRadio: Featured Coach for Strength & Cardio Workouts

InTouch Rugby: Healthy Eating

eHealth Radio Network Interview: Women and Weight Loss with Pam Sherman

Authority Magazine & Thrive Global: Women in Wellness - Find the Movement You Love

2018

SparkPeople: 35 Self-Care Ideas You Can Start Practicing Today

Women’s Speaker’s Association: Secrets to Body & Business Health

ActiveKids: 8 Tips for Parents Ready to Get Back into a Fitness Routine After a Lapse 

Healthy Way: So You Want to Become a Personal Trainer? Here's How

Good Day Sacramento (guest exerciser)

Reader's Digest: 19 “Healthy” Food Rules Nutrition

She Knows: Does Couting Calories Even Matter?

Fit Radio: Fit Radio Success Story

2017

Women's Running Magazine: 5 Stay-Fit Tips for the Holidays (PDF) 

The Tab: We Asked Experts How Not to Gain the Freshman 15



“Pam was an amazing guest speaker!”

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Pam gives motivational speeches on a variety of topics, as well as media interviews. Please contact us to inquire about media or other appearances.