Welcome to The Perfect Balance!
Hello! I'm Pam Sherman, founder of The Perfect Balance, certified trainer and instructor since 1997, author, media contributor, and motivational speaker.
If you're looking for a life with more energy, better moods, and confidence, you're in the right place. I'll show you the power of healthy food and fitness to achieve those goals, no matter where you're starting from. Inquire about coaching today to get going.
There are lots of fitness "experts" and fads out there, but what makes me different is years of experience with real results, and I provide a practical, creative, and fun (but no-nonsense) approach to health. I've reached thousands of people of all ages, weights, and life stages, providing creative, small ways to get started on a path towards better health, and I know how to motivate them to keep going.
I'm also a wife and a mom to two amazing kids, now in college. I relate to people trying to juggle taking care of themselves with the needs of their family and the demands of their job. Read the testimonials from many happy clients to learn more.
My Mission
I help empower everyone to lose weight and gain confidence. I want everyone to feel GREAT in their own skin!
My goal for this site and the resources that I offer is to try to reach and help as many people as possible. I am passionate about mindful eating; movement, and motivation. I want to spread the word on clean eating, fitness, and all-around healthy living.
Your health is your wealth ... so what are you waiting for?
Sincerely,
Pam Sherman
Certified Trainer & Instructor
Motivational Speaker
Author